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Blogs

MATT CUBBLER LEADERSHIP DEFINED: MAXOUT STRENGTH STUDIO

What exactly makes you a Leader? Matt Cubbler's definition of a Leader is: Any person who selflessly gives time and effort to help others find success.

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MATT’S THIRD MAXOUT VIDEO BLOG

MaxOut's COO Matt Cubbler reveals how he was recently forced to utilize his leadership in order to solve problems in his business.

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BAND-AIDS

Band-Aids!  I am so tired of how we, as a collective society, continue to put a Band-Aids on a problem vs. finding an actual solution.  We do it for everything – International relationships, racial issues, marriage/parenting issues, social issues like bullying, etc.

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STRENGTHS AND WEAKNESSES

MaxOut COO/VP Matt Cubbler discusses how to achieve success!

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MATT’S FIRST VIDEO BLOG

MaxOut COO/VP, Matt Cubbler shares his unique insights on a wide variety of topics that effect the youth of today.

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HEALTH, STRENGTH-TRAINING AND RESULTS FOR KIDS— OUR SECRET TO SUCCESS!

I get asked constantly “When can my kid start coming to MaxOut?” We have a pretty defined answer to that question –“Go ask your pediatrician.” While our recommended starting age is 14 years old, the fact remains that children’s’ bodies develop at different rates and there is no real gauge to determine what age is the universal age to begin strength training at MaxOut. The thing we ask parents to ask their pediatrician to look for is the development of their growth plates. That will determine if, and when, a child is of age to begin a serious strength-training program like MaxOut. We take muscular-skeletal health of our kids very seriously and will not sacrifice their health just to make a quick sale.

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ANATOMY OF A LEADER

The dictionary is where most people find definitions for terms.  According to the dictionary, a “LEADER” is defined as:

(noun):  The person who leads or commands a group, organization, or country.

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IN-SEASON STRENGTH TRAINING – THE MAXOUT WAY!!!

Let’s face it, the last thing anyone wants to do after a week of hard practices and games is lift weights. Lifting isn’t fun. Actually it sucks. However, at MaxOut, we believe that it is the most vital piece of the athletic performance puzzle – especially in high school. One area of a high school athlete’s annual training protocol that is missing (if there even is a formal training protocol that exists) is an “in-season” strength training program. Coaches, especially at the high school level, only have so many hours in a week to get their kids ready to play. When the decision to use an hour to strength train or work on fundamentals is made, nine times out of 10, fundamentals rule the day.

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BREAKING DOWN WOLFF’S LAW

MaxOut Strength Studios is on the forefront of implementing the most innovative strength training technology and methodology on the market today.  The basis behind every one of our programs at MaxOut is the scientific principle called “Wolff’s Law”.  In the 1800s, Dr. Julius Wolff discovered that the body will conform and adapt to the intensities and directions it is habitually subjected to over time.  You may be asking yourself – “What the heck does that mean?”

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