This large group class is designed to give you the total body workout you need in a fast, efficient way. This circuit training workout gets your heart rate up and keeps you sweating the entire hour.
MaxOut’s Daily Burn is here to help you burn calories and build muscle and endurance all while having a good time in a large group atmosphere. From beginners to the seasoned athlete, this class is here to push you to the next level. See how fun working out can be in the most efficient way possible. With class every week day at 12pm, you can use your lunch break in the best way possible!
|Dynamic Stretching||10:00 - 11:00|
|Athletic Development Training||5:00 - 6:00||5:00 - 6:00|